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Proceeds from this retreat will be donated to the Santa Monica - Heal The Bay organization  www.healthebay.org in an effort to help support the Santa Monica Bay
Southern California's precious coastal waters. 

Free Your Soul
A retreat created to nurture your body, mind & soul.
Sunday January 20, 2008
10:30am –4pm

SOLD OUT

Personalize your experience by filling out our online Registration Form

*Ticket sales will close Saturday January 19 at 5pm. No tickets will be sold day of the retreat. All ticket sales are finale – no refunds or credits.


      Schedule

10:30-11:00am - Registration
11:00-11:30am - Introduction & Positive Affirmations / Morning Meditation
11:30-1:00pm - Yoga with Bryan Kest
The 1.5 hour yoga class (level = medium) promises to be a powerful yoga experience. Please bring your own yoga mat.
1:00-2:00pm - Catered Organic Lunch
2:00-4:00pm - Lecture Series with Missy Costello
Missy will lecture about the philosophy of Vision Boards. Participants will then create their own Vision Boards. You will leave the retreat with your own, personalized vision board!



      Location

Practice yoga & retreat from LA at a beautiful Beverly Hills Georgian style home nestled in luscious Coldwater Canyon – as you listen to the soothing sounds of a waterfall! Located a 5min. drive from the Beverly Hills hotel on Sunset Blvd.

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      More Information

BRYAN KEST    

Bryan Kest has been practicing yoga for over 24 years and has been teaching for over 19 years. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.

His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii . He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.

Bryan founded and teaches at two studios in Santa Monica and Calabasas , CA . He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. For articles by Bryan and more information about Power Yoga, visit www.PowerYoga.com.

 
   
MISSY COSTELLO    

Missy Costello is a Certified Wellness Coach, Nutritionist & Yoga teacher who is committed to empowering the world’s community. She has lead Vision Board Workshops across the globe, which have resulted in many dreams coming true, passions being fulfilled and lives being positively changed!

Her vision boards are based from the ancient study of Feng Shui and incorporate all facets of life (Community, Relationship, Career, Family, etc) leading to an inspirational and motivating result.

Missy Costello’s passion is to inspire others to re-connect to their joy within, live in their truth and nurture their inner spirit. Missy is also an avid environmentalist and uses her awareness to assist in making the world a more peaceful and “green” place to live.  She currently resides in Encinitas, CA where she teaches yoga, runs retreats and workshops and operates her own Wellness Coaching practice.

 


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      Join Us

Free Your Soul
A retreat created to nurture your body, mind & soul.
Sunday January 20, 2008
10:30am –4pm

Personalize your experience by filling out our online Registration Form


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